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WHEATON NORTH HIGH SCHOOL
701 Thomas Rd.
Wheaton, IL 60187


Last Results:

Varsity: (13-4-1)
WN: 16, Geneva: 2

JV: (10-8-1)
WN: 8, Montini: 4

FR/SO: (3-11-1s)
WN: 5, Fenwick: 6

     
 

REGULAR
TEAM PRACTICE:

MON thru FRI

FRESH/SOPH
4:30-6:30 (GRASS)

JV and Varsity
6:30-8:30
(REX FIELD)


 
     
 


Training

Wall Ball
Updated:3/3/2008


Want to take that starting spot on the team from day 1? Hit the wall. Check out this informative video to polish up your skills. Remember, only 1 month till practice starts. Itīs important to get out there early and ofter.



Individual Training
Updated:1/21/2008

Players looking to accelerate their skills are recommended to head up to Sports Made Personal ("SMP"), in Niles. Sports Made Personal offers Lacrosse specific training from a great staff. Mark Bundra (Providence College, 2007) and Justin Kohl (Indiana, 2005) are excellent coaches with fantastic lacrosse experience. Time slots are open for individuals, pairs, trios and groups. All players looking to gain an edge on the field are encouraged to set up time with Mark or Justin. Contact Sports Made Personal and let them know that Mark Bundra referred you. The phone number at SMP is 847.588.3550 and is available 24 hours a day. Leave a message if nobody answers and Mark or Justin will get back to you.



Attackman Workout
Updated:11/27/2007


Attackmen looking for a great workout for the offseason to help your leg strength, speed and balance, check out this video with Boston Cannonīs John Christmas. He explains part of the workout regiem that he goes through to get ready for the spring season.



Master the Overhand Shot
Updated:8/14/2007

Professional Attackman Tom Marachek talks about the overhand shot and how to deceive the goalie. Check it out here.


Another Off Season Training Opportunity
Updated: 07/16/2009

Another opportunity for guys looking to up their game in the off season. Sean Brogan who plays D1 at Mt.St.Mary's and Cam Caruso who plays D3 at Babson are offering private instruction 4 nights a week at the Finish Strong Sportsplex. Guys looking to the next level should contact these trainers by calling Finish Strong and setting up times. The number is 630-293-0963

Pre-Season Conditioning
Updated: 02/10/2010

Click Here for a preseason running routine players can utilize before we get to Evaluations in a few weeks.

Wall Ball
Updated: 09/24/2009

The season is coming quickly and with many guys already playing fall ball, it's important for all players to get to the wall! Don't wait till the last minute to dust your stick off, do your part in making the 2010 season the best season yet for the Falcons! Click here for this offseasons Wall Ball Routine. Stay disciplined to the routine and you'll be sure to be the guy everybody wants on their team.





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